The Importance of a Sports Bra & A list of Things Your Sports Bra Should Do

When you do exercise, repetitive movements can cause breasts to bounce up and down. It can also cause soreness and sagging. If the breast moves 60% or more, the skin and ligaments will not return to its original shape. This is why a sports bra is important to prevent damage to the breast.

It has been stated that wearing a sports bra can improve a woman's performance. According to a study, wearing a sports bra can increase a woman's upper body muscle activity and cause her to take longer to breath. Also, it can support the breasts properly.

A study carried out by the University of Portsmouth revealed that a change in running style can happen even if a woman is wearing the correct sports bra. The researchers discovered that not wearing the proper sports bra can cause a person to lose 4cm of their stride length.

The 4th biggest barrier to women wanting to exercise is their breast size. This is because many women are reluctant to exercise due to their lack of confidence. Regardless of the size of your body, women should always wear a sports bra while they're participating in physical activities. It's important to remember that no matter what size you are, you should wear a sports bra while you're participating in sports.

Coobie, The Importance of a Sports Bra & A list of Things Your Sports Bra Should Do

If you love to exercise and are looking for a bra that will support and comfort you, then you've come to the right place.

Sports bras are incredibly versatile. There are plenty of styles to choose from, all of which have various features that help ensure a proper fit and support.

First, it should decrease bounce.

The primary function of a sports bra is to decrease bounce. It can be a bit challenging to determine if the bra can provide enough bounce control to get the job done, but it’s worth a try.

Coobie, The Importance of a Sports Bra & A list of Things Your Sports Bra Should Do

Second, it should be cozy.

If you measure yourself correctly, you will be able to find the right size for you. Having the right size will also help you find the features that you are looking for when buying a new sports bra.

Third, it should be tight.

A great sports bra will do its job without you knowing it. It will also help keep you cool and comfortable while you exercise. When it comes to selecting a sports bra, remember to look for one that is made from lightweight materials to avoid the sweat that can damage your skin.

Fourth, it should feel good.

It’s a pretty simple sign that it’s time to restock your sports bra collection. If the fabric doesn’t feel new after a while, it’s time to go sports bra shopping.

Coobie, The Importance of a Sports Bra & A list of Things Your Sports Bra Should Do

Even after you have found a winner, it is still important to care for it. It is still possible that the material will sag or even pop out. It is also important to check it regularly to see if it is feeling good. The Coobie Sports Bra is a supportive sports bra designed to keep up with your workout. It’s time to checkout our range of Sports Bras.


You have successfully subscribed! Use Coupon Code VIP to get $25 OFF.