How Often Should You Change Your Bra

Let’s be real—when was the last time you changed your bra? Six months ago? A year? Maybe even two? If you can’t remember, you’re not alone! Many of us hold onto our favorite bras way longer than we should. But the truth is, just like your favorite sneakers, bras wear out over time, and holding onto them too long means less support and comfort.

We recommend replacing your bras every six months to a year, depending on how often you wear them. We’re here to help you discover new bras that provide a perfect fit and all-day comfort and support. But there’s more to it than just a time frame! Let's dive into the details and figure out when your bras really need a refresh—and how to keep them in the best shape possible.

1. Daily Wear vs. Special Occasions

If you're wearing the same bra multiple times a week, you should aim to rotate it every 2-3 wears. Bras need time to recover their shape between uses, and wearing the same one every day can lead to quicker wear and tear. On the other hand, special occasion bras, like those you wear with specific outfits, will last longer since they see less frequent wear.

2. Activity Level and Sweat Factor

Bras worn during exercise or in hot, sweaty conditions should be washed and rotated more often. Sports bras, in particular, need to be washed after every wear to prevent the buildup of sweat and bacteria. For regular daily bras, washing them after every 2-4 wears is a good rule of thumb, especially if you’ve been more active than usual.

3. Material and Style Considerations

The fabric and style of your bra also influence how often it should be replaced. Delicate lace bras, for example, may need more frequent replacement due to wear and tear, while sturdier, seamless bras, like our Coobie bras, tend to last longer with proper care. If you start noticing stretched-out bands or loose straps, it’s a sign that your bra may be past its prime.

4.How to Wash and Care for Your Bra

Proper care can extend the life of your bra. Hand washing is ideal, but if you’re machine washing, use a lingerie bag and set the cycle to delicate. Always air dry your bras—heat from the dryer can damage the elastic and fabric, causing them to wear out faster.