Getting your baby to sleep can be a challenge for any new parent. And then getting them to sleep is like an uphill battle. But there are some sleep hacks parents share that work for their babies and may be worth a try. If you follow these tips, you should be able to get your baby to nap or sleep and have them asleep within 40 seconds!
Tips for Putting a Baby to Sleep in 40 Seconds
Now, let's face it, every baby is different, and bedtime for babies using these techniques will vary from baby to baby. But for any parent desperate for some tips and tricks to help your baby fall asleep quickly, try these tested techniques.
It's incredible what a tissue can do, and the tissue technique is one of the most successful techniques you can use to put your baby to sleep in less than a minute.
All you need to do is gently and slowly drag the tissue repeatedly over the child's face until their eyes begin to close. It's that simple, and it works every time!
It is important to note that the paper towel needs to be dry, so do not consider using a wet paper towel as it will not work and will cause more discomfort and make it less likely that your baby will fall asleep.
Similarly, you can use a Coobie Bra to rub on your child's face, as the Coobie Seamless Bra uses baby-grade spandex. This will only be more comfortable than paper towels and get your child to sleep faster.
White noise machine
Baby video monitors are essential for any new parent, and choosing a video monitor with a white noise option is magical and will put your baby to sleep in less than a minute!
The theory behind this trick is that white noise resembles an environment similar to a woman's uterus, and since the sound is familiar and comfortable to the baby, it helps them fall asleep immediately.
If you don't have a white noise machine, you can use household appliances like washing machines or hair dryers to create white noise. Put your baby's crib in the next room or near the washing machine and let it rumble. The white noise it produces will immediately calm your baby and before you know it, your child will be asleep.
The sound of rain and running water is also very useful for lulling babies to sleep. Now, if it's not raining and your baby's crib is not near a faucet, you can record the sound of running water or rain yourself and play it for a minute or two until your baby is fast asleep.
SHH, swing and swaddle
Booing, rocking, and swaddling techniques are a combination of movement and sound to make newborns feel safe.
This is a simple technique to wrap your baby in a soft blanket, place them on your chest, gently rock back and forth, and softly make a 'SHH, SHH, SHH' sound.
Once the baby is asleep, gently place the baby on their cot with their back facing away and no blanket.
Use Touch to Relax Them
Touching your baby to help them fall asleep when they wake up in the middle of the night will relax them. Gently stroking their cheeks and palms at night before going to bed and when they wake up will have a soothing effect and will soon put them back to sleep.
You can also try this at night before you put them to bed. Give the baby a warm, hot bath (about 100 F), massage them gently, bathe them in warm water, then place a soft blanket over the radiator to keep warm and dry the baby with the warm blanket before changing.
Breastfeeding or bottle-feeding babies while patting them gently on the back like a heartbeat will keep them calm and comfortable as they fall asleep.
Another trick is to have your baby lie flat on your chest and stomach so that your breathing and heart rate move as if you were in the womb.
When wearing a Coobie Bra , you can try to lay your crying baby on its back so that your breathing, heart rate, and the soft, warm texture of the bra will create a womb-like environment for your child.
Keeping your little one happy is more than a full-time job, from constantly changing their diapers to feeding them hourly to making faces to make them laugh. It's not always as simple as it seems, because some of the techniques that help you put your baby to sleep may not work in a few months as the baby grows. Try Coobie Seamless Bras , which is made of baby-grade material that will make putting your baby to sleep a snap.