Being a hot mama can be hard, especially for women. In fact, it's not uncommon for women to
become so focused on their children that they don't feel like they have any sexy left in them. They also tend to
lose interest in their sexuality.
Some people who were once sexually active before having children say that they wish they could go back to how they were before they had kids. Others say that they no longer care about not having sex anymore. Having children can affect both your body confidence and your energy levels. Here are some tips to help you maintain a healthy balance between motherhood and sex.
Eat Healthy
Getting healthy is very important to becoming a hot mama. Aside from having the proper food, you also need to make healthy choices when it comes to eating. Having the time to prepare a meal is also important if you don't have the time in the day to eat. Having a meal prep system will allow you to have something ready to go when you need it.
As a mom, sometimes, we put ourselves last. That means not eating well enough. However, today, I want to tell you that you need fuel to function just as well as your kids do. It's important to remember that you are responsible for your own well-being.
Keep Sex in Mind
This is very important to keep in mind as it will allow you to keep track of everything that's important to you. For instance, if you have a schedule that includes everything that's important to you, then put it on your Google calendar. Having this will allow you to start thinking about what's important to you and how it will affect your day.
If you think scheduling sex is unsexy, then don't let it get away from you. In order to prepare for sex, you can spend some time preparing mentally. For instance, if you're planning on having sex, then try wearing underwear every night for a week or a month. Doing so will help break the ice and will also catch the attention of other people.
Keep Exercising
One of the most important things that you can do to improve your sanity is to regularly leave your home and go for a quick workout or a quick bite to eat. Doing so will allow you to recharge and feel better about yourself. It doesn't have to be something that is extravagant, but it is very important to maintain a certain amount of me-time.
If you want to improve your life and get in shape, then find a gym that is close to your house. You can also find a painting class in the area that you have always wanted to try. A travel agent can also help you find a way to pay for your dream trip to Rome. Getting active is also important to improve your mind.
Walking will help you burn some calories and it can also help you to keep your mind focused on the positive. If you can't get away from your kids for a walk, then take them with you. It will allow them to spend their time wearing themselves out and it will allow you to kill two birds with one stone.
Don't Mind the Rules and Dress Yourself
Being a hot mama doesn't mean that you need to hide your tiger stripes or wear a conservative dress. Even though you may be a mom, you can still feel and look like you want to be yourself. There is nothing wrong with being a mama who wears crop tops, and I promise that your kids will thank you later.
For clothes, ignore the societal expectations and wear what you want to wear. Having fun with clothes can allow you to show off your unique side and show everyone what you really are. There are also other aspects of who you are that are not related to being a mother or a grandmother. These can be used to help you transition into a new style.
You can also go for an all-out rocker or go for something a bit more respectable. Changing up your look can help you stand out from the crowd and show off what you really are. Doing so will allow you to develop a different personality.
You can wear bras that will show your feminine charm and support your breasts especially after breastfeeding. A plunge bra may be the best choice for creating sexy cleavage for you. When you hit the gym, a racerback sport bra may be your best intimate.
Plan Time, not for Your Children but Yourself
We have a home date night where the kids go to bed a little early so that they know that it's our time. They are seeing that we are making our marriage a priority. There are times when people block out the hour between parent and kid bed time.
You can do this by scheduling it and then looking for more ways and more times to improve it. In your nightly wind down time, instead of scrolling through Facebook, start by engaging in some form of physical activity. This is a good visual invitation.
Be Honest with Yourself and Free Yourself
Although many moms tend to take on everything by themselves, doing so doesn't mean that they aren't good enough. They are still allowed to ask for help from others, such as their husband, in-laws, kids, and house help. This shouldn't be a surprise to anyone, as you're still allowed to ask for assistance from others.
Even if you don't want to be with your kids, it's okay to ask for help even if it means having someone else look after them while you're taking a nap. Being honest with yourself can help you become a better mom. Having a good sense of self-worth is also important to becoming a hot mama.
If you've accumulated all of your vacation days, then take them. It will allow you to recharge and feel better about yourself. You might be sick of being in a rut, or you might be simply sick of being adulting.
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